Amanda C VestyJan 2, 2020The Power of AffirmationsAFFIRMATIONS: the use of words to confirm; to assert as truth; positive declarations. Using them as a positive way to reprogram our thoughts
Amanda C VestyDec 31, 2019Being Creative Reduces StressIt’s official, being creative reduces your stress! A study conducted by Drexel University found that being creative can significantly reduce
