Amanda C VestyDec 31, 2019Being Creative Reduces StressIt’s official, being creative reduces your stress! A study conducted by Drexel University found that being creative can significantly reduce
Amanda C VestyDec 17, 20196 Scientific Forest Bathing StudiesNo, it is isn't a New Age 'woo woo' fad! Forest bathing or Shinrin Yoku is scientifically proven to work. Here are 6 academic studies that s
Amanda C VestyNov 26, 2019The Benefits of being out in the woods.Want to know how trees can help you? Powerful words about the healing power of our wonderful woods...